Kathy Smith: Lift Weights to Lose Weight

Product Details

Format : Import, NTSC
Aspect Ratio : 1.33:1
Binding : DVD
EAN : 0031398221456
Product Group : DVD
Release Date : 2007-09-18
Studio : Lionsgate
UPC : 031398221456

ASIN : B000V6FVPM

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Customer Reviews

great QUICK workouts (2008-06-01)

Loved this workout dvd from the beginning to end. Two seperate 20-minute workouts for upper body and lower body... lots of super set exercises and classic muscle toning. I'm not one for dancing around and I don't have a lot of time, so these were great.

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• Genres > Special Interests
• Genres > Special Interests > Health
• Genres > Special Interests > Fitness & Yoga
• Genres > Special Interests > Fitness & Yoga > By Instructor > Kathy Smith
• Genres > Special Interests > Educational
• Genres > Fitness & Yoga
• Genres > Fitness & Yoga > By Instructor > Kathy Smith

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