Director : Andrea Ambandos
Actor : Cindy Whitmarsh
Format : Full Screen, NTSC
Aspect Ratio : 1.33:1
Binding : DVD
EAN : 0013131281798
Product Group : DVD
Release Date : 2004-09-21
Studio : Anchor Bay
UPC : 013131281798
This is a basic, no frills complete workout with only 1 instructor to watch and great camera coverage to ensure your positioning is correct. Easy to follow routine and a fabulous workout....Anyone can do this!
Great for those with little time or motivation (2005-04-29)
I bought this because I was sick of looking at the bony ballet girls in the NYC Ballet Workout video. The instructor in this one looks much more normal, whereas the ballerinas made me feel grotesque.
I have a hard time working up the motivation to exercise when I know it's going to take an hour. With this DVD, I can tell myself it will only take 10 minutes, and then I usually end up doing 2 or 3 of the sections. I see a noticable difference in tone, and it's not too difficult.